Healthy habits…
To keep healthy during the flu season (and all year) it is good practice to:
- Disinfect common surfaces (e.g., your desk, keyboard, telephone, and the pen you chew on constantly!). Viruses that cause a cold and flu can last on surfaces for up to 72 hours.
- Avoid touching your eyes, nose and mouth, especially when you have a cold.
- Help strengthen your immune system with the right foods: probiotics from yogurt and antioxidants from fruits, vegetables and whole grains.
Let’s have a good start to this season by being conscientious, and hopefully we will have a healthy winter!!
Angie Cannady
Department of Chief Administrator Officer
CONTACT INFORMATION BELOW:
Corporate Health Center
1401 Whitehorse Mercerville Road
Suite 220
Hamilton, NJ 08619
Phone: 689-695-5750
Any questions? Please contact Angie Cannady at Ext. 7224.